Star-Tastic Gymnastics Proficiency Awards
At Star-Tastic Gymnastics we have developed a proficiency programme, which provides a safe, structured and progressive journey along which our members will see and enjoy continuous development in both gymnastics and trampolining. These awards also recognise their progress.

Schools Gymnastics Levels Scheme
Each level is split into 3 sub-levels. A certificate is available for the achievement of each sub-level. Our Proficiency Awards are also linked to our class structure and so will help us to ensure that your gymnasts are moved up to the next level in a timely manner when they can achieve the moves needed.
Recreational Gymnastics Levels Scheme
Each level is split into 3 sub-levels. A certificate is available for the achievement of each sub-level. Our Proficiency Awards are also linked to our class structure and so will help us to ensure that your gymnasts are moved up to the next level in a timely manner when they can achieve the moves needed.
Powerhouse Parkour Levels Scheme
Each award has three different levels. Athletes will start on level 1 and work through them in class during the term, they will receive a certificate at every parent watching week.
Once the athlete has completed the Award set (ie they have passed level 1, 2 and 3) and they will become a ‘Master’ of that level, they will receive the corresponding trophy.
Category | Level 1 | Level 2 | Level 3 | Master |
---|---|---|---|---|
Rolls | Tucked rock backwards and forwards | Tucked rock to stand | Forwards roll | 20-45 seconds |
Bars | Hang on the bar | Lache | Lache re grabs | Has to include a vault |
Vault | Ground kong | Speed step down | Speed step | Has to include a bunny hop / roll |
Conditioning | x5 squats | x5 sit ups | x5 press ups | Has to include some sort of jump |
Tricking | Handstand with feet on the wall | Handstand on the floor | Cartwheel | Has to have a lache with re grabs |
Jumps | Strides | Standing Pre | Running pre | Has to have a tic tac on each side |
Wall | Tic tac on pallet (show on one side) | Show a tic tac on both sides (using pallet) | Tic tac pre (on pallet) | Needs to show a free choice element |
Balance | Walk along floor beam | Walk along high beam | Balance on floor rail | No more than 5 second pause inbetween movements |
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